‘The optimal health library offers you information and advice on aspects of health
relating to our special interests.
Articles and fact sheets will be updated or added to as the Medical literature and
our experience in the Optimal Health clinic dictates.
A look at prostate cancer some advice about how to check for prostate cancer and
how you can help to avoid getting it.
What is the menopause, how to manage it and some useful advice on supplements, diet
A discussion of the causes of heart disease, demographics, prevention and some simple
changes to lifestyle that help avoid it.
Changes that can occur in older age to cartilage, soft tissue and bone are discussed.
Advice on avoidance.
A useful guide to cancer including facts and figures about cancer, what causes it
and diagnosis and prevention.
This article explores why obesity has become such a large problem.
Maintaining Sexual Function in Later Life
Presented by Mike Perring at the 2009 British Longevity Society, London download>
Testosterone’s Effects on Anxiety: Androgens and Mood
Presented by Mike Perring at the 2006 EMAA Conference download>
Patients with Sexual Problems treated with Hormonal Treatments
Presented by Mike Perring and the 2007 AAMS Seminar, Paris. download>
Food and Sex: Plants Hormones and Herbs
Presented by Mike Perring at the 2006 Food and Health Forum, The Royal Society of
Medicine, London download>
Presented by Mike Perring and Marlene Wasserman at the 2007 SA5M Conference, Capetown
Talking with Men about Sex
Presented by Mike Perring at the 2010 Anti Ageing Conference London September 10-11th